Caring for yourself as you care for others

Caregiver wellness is such an important part when caring for others. “The Caregiver Wellness: U Model” can empower “U” as a caregiver. There are 9 components to the “U Model” and putting the pieces of the puzzle together is up to “U”. No one else will take the time to keep “U” well. The pieces of the puzzle includes social, psychological, physical, intellectual, spiritual, occupational and financial wellness. Which is held together with Empowerment and Resilience. Eboni Green, PH.D., RN has a brief questionnaire to help you evaluate where you are at with Caregiver Wellness. Eboni has also explained how to strengthen each area to keep you strong and capable to continue caregiving to your best.

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